Stress Management and anger training course

Level 2 Stress Management, with Anger

This Level 2 Stress Management Certificate course is accredited by ACCPH

Please note that the Level 2 Stress Management Course is an information or awareness course. But it does demonstrate some standard coaching and NLP methods within the videos.

Most of the content is about the knowledge behind stress management and anger. What causes them, how they happen, why some people get stress or angry and others are calm.

It looks at life in general but also the workplace as well. This will help any coach be better prepared when helping clients with stress or anger issues.

Qualification

You will get 2 qualifications:

  • Level 2 Stress and Anger Management Diploma from Cressingham College of Hypnotherapy
  • Level 2 Stress Management Certificate from ACCPH

Level 2 Stress Management and Anger Course Outline

  • Definition and descriptions of stress; Distress and Eustress
  • Stress reactions and G.A.S
  • Symptoms of stress – emotional, physical and behavioural

We are all affected by stress and anger in the modern world – know how to deal with it

  • Stress assessment
  • Triggers of Stress – Life events and daily hassles
  • Emotions and stress
  • Insomnia
  • Workplace stress
  • Personality types
  • Interpersonal stress
  • Mind set – how it affects stress levels, your reactions to stressors.
  • General health and diet – the effects of diet and exercise on stress
  • Anger – The Universal Emotion
  • The Stress Response and its association with Anger and Violence
  • Personality Types
  • Lifestyle and Anger

Materials for the Level 2 Stress Anger Management Course

You get 7 videos, (recorded live at a 2 day Stress Management workshop). Plus all the course materials. Videos are in mp4 format. Text documents are on Word or as pdf’s.

We now dispatch the product on a flash drive.

BONUS: As well as all the course materials you will get a ready-made Stress Management course. You can deliver this to companies for hundreds of pounds a day. Many companies employ coaches to boost productivity. Or want to know how to coach so they can work with the techniques in house.

I used to deliver this course for £995 a day.

Assessment

Answer the questions on the exam paper and send them by email for marking. So long as you have completed the questions you will receive a certificate

You will need this to gain the Level 2 diploma to join ACCPH as a Member.

Your investment

2 days of training delivered on videos is only £75

Course Accreditation by ACCPH

At the end of this Stress Management with Anger course successful learners will receive a diploma from Cressingham Coaching Academy.

Cressingham Coaching Academy has undergone a quality check to ensure that they and the courses/programmes offered, meet specific quality criteria as required by ACCPH. The learning outcomes of the course have been benchmarked at Level 2 against descriptors published by OFQUAL,  ODLQC and other organisations to indicate the depth of study and level of difficulty involved in successful completion by the learner.

The completion of this course does not lead to an OFQUAL, ODLQC qualification. The course itself has been created by Cressingham Coaching Academy to meet the specific requirements of their students.  

ACCPHs’ accreditation involves a robust and rigorous quality audit by their inspectors to ensure the minimum quality is met at all times.  A regular review of Cressingham Coaching Academy and their courses is carried out as part of the endorsement process. 

ACCPH provides accreditation to a ‘qualification’ and gives recognition to a providers bespoke programmes, (training/courses) that fall outside the Qualification and Credit Framework (QCF).

ACCPH will provide an ‘award’ of a certificate of completion.

ACCPH provides this service to a wide variety of training providers for their courses as there is no provision listed on the Register of Regulated Qualifications .

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